A plan handed over once and never revisited tends to drift. Regular check-ins catch what is not working early, small adjustments are made as your routine, weight or lab values shift, and questions get answered without waiting for the next booked visit.

This is built for the space between consultations, not a replacement for them, so the plan stays realistic as your life changes rather than becoming outdated after a few weeks.

Staying on track between visits

A patient who had abandoned previous diets within weeks kept the plan working through regular check-ins, small adjustments and support whenever motivation dipped, instead of one plan handed over and left alone.

See a similar case

Can I book a consultation if I live outside Latvia?

Yes. Everything happens online, so you can be anywhere in Latvia or abroad and still receive full consultations, plans and follow-up.

How does support between consultations work?

Once a plan is in place, you stay in touch: regular check-ins, answers to questions, and adjustments to the plan as your situation changes.